Early morning sun dappled walks amongst the dew covered holms and deciduous stands do wonders to lift ones spirits. The forest doesn’t judge you. In the relative wilds and the natural quiet your worries dissipate, even if only temporarily, carried off on waves of calm. You feel connected, part of. You feel the knot unravel. You feel peace. Walking is like doing mobile meditation. It's nice to stop and sit awhile too, really take it all in, soak it up. Of course, too often you go back to the same old shit, but you go back that little bit better equipped to handle it. It was a lovely walk this morning.
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